Living in the Now
The 6 simple and powerful steps to living in the now
Living in the Now “The now is the only thing that exists and its perpetual”, says Thomas Bilyeu, founder of Quest nutrition. This is how he made his millions, he states, by understanding that we can only truly live with happiness when living in the present moment – the NOW. And to live happily in...
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About Me

My mission is to help you connect. Connect your mind and body and recognise them as one entity. I want you to grow the desire to treat your body with love whether it be from what you eat, how you train or what you wear. My mission is to make you the most confident YOU that you can be.